Be Well: How to Maximize Your Spin Class Experience

Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.

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One Good Thing: New England Turtles Sent to Florida to Warm Up

One good thing.

U.S. Marshal Accused of In-Flight Sexual Abuse

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Paramedics Claim Elijah McClain Suffered From 'Excited Delirium' Before Death

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Paramedics Told Police Elijah McClain Had 'Excited Delirium'

The two paramedics on trial over the death of Elijah McClain told investigators the 23-year-old had "excited delirium."

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