Be Well: How to Maximize Your Spin Class Experience

Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.

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Rapper Tory Lanez Gets 10 Years in Prison

Rapper Tory Lanez was sentenced to 10 years in prison for shooting Megan Thee Stallion.

Your Wednesday Weather Forecast for Aug. 9, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, Aug. 9, 2023.

Cancer Causing Substances Found at Missile Site in Montana

Cancer Causing Substances Found at Missile Site in Montana

Nearly 100 Arrested in International Pedophile Ring

Nearly 100 Arrested in International Pedophile Ring

One Good Thing: Zebra Foal Born at UK Zoo

One Good Thing: Zebra Foal Born at UK Zoo

Driver Crashes Into Second Floor of Pennsylvania House

Driver Crashes Into Second Floor of Pennsylvania House

Carcinogens Found at Montana Nuclear Missile Base

The U.S. Air Force announced it had discovered unsafe levels of a likely carcinogen at a Montana nuclear missile base.

Your Tues. Weather Forecast for August, 8, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, August 8, 2023.

SUV Crashes Through Power Pole

Police in Leander, Texas captured dramatic footage of a car that went out of control and took out a power pole.

Be Well: Jillian Michaels Talks 'The Biggest Loser' & The Fitness App

Be Well: Jillian Michaels Talks 'The Biggest Loser' & The Fitness App

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