Be Well: How to Maximize Your Spin Class Experience

Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.

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Carcinogens Found at Missile Site in Montana

The U.S. Air Force announced it had discovered unsafe levels of a likely carcinogen at a Montana nuclear missile base.

NY Swimmer Hospitalized After Apparent Shark Bite

A New York woman was hospitalized Monday after she was bitten by a shark at Rockaway Beach.

Your Tuesday Weather Forecast for Aug. 8, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, Aug. 8, 2023.

Powerful Storm Kills 2 People, Leaves 1.1 Million Without Power in Eastern U.S.

At least two people have died, thousands of U.S. flights have been canceled and more than 1 million have lost power as destructively strong storms move through the eastern U.S.

At Least 3 Dead After Pennsylvania Bus Crash

3 dead after bus crash in Lower Paxton, PA.

Search for Loch Ness Monster to Resume

A new search for Scotland's famed Loch Ness Monster will take place.

World Scout Jamboree in South Korea Evacuated Due to Storms

Thousands are being evacuated from the World Scout Jamboree in South Korea ahead of a tropical storm.

Police: 'Multiple Passengers' Dead After PA Bus Crash

'Multiple passengers' have died in a bus crash in Pennsylvania, according to police.

About 120 Million Americans at Risk of Severe Storms

Over 120 million Americans are under the threat of severe thunderstorms from the Midwest to the East Coast.

Your Monday Weather Forecast for Aug. 7, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, Aug. 7, 2023.

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