Be Well: How to Select the Perfect Vitamins & Supplements
Marissa Meshulam, dietitian, joined Cheddar News to offer up some pro-tips on selecting the right supplements, particularly when all the necessary nutrients are not being consumed through foods. She also breaks down the benefits of a number of supplements that can be found in an array of outlets.
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.