Marissa Meshulam, dietitian, joined Cheddar News to offer up some pro-tips on selecting the right supplements, particularly when all the necessary nutrients are not being consumed through foods. She also breaks down the benefits of a number of supplements that can be found in an array of outlets.

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Study: Mental Health-Related ER Visits Spike Among Young People
Visits to the emergency room related to mental health among young adults, teenagers, and children spiked between 2011 and 2020, according to the Journal of the American Medical Association. The annual number rose form 4.8 million to 7.5 million over that period.
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