For many, self-care calls for treating yourself to a facial or maybe even massage but there are methods that go beyond spa-day treatments. Jeanette Bronee, author of The Self-Care Mindset, joined Cheddar News to break down exactly what self-care is and ways people implement techniques into their lives.
Orangetheory Brand President Lauren Cody on the fitness industry's shift from chasing aesthetics to prioritizing longevity and measurable health and wellness.
Peachtree Group CEO Greg Friedman breaks down the Fed's rate decision and the Senate's housing affordability bill and what it means for commercial real estate.
