Be Well: Improve Your Flexibility With These Chair Exercises
Gyms offer up a number of machines that can boost our workout sessions but there are also some everyday items around your house that can be just as effective. These chair exercises are aimed at improving flexibility.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
