Be Well: Improve Your Flexibility With These Chair Exercises
Gyms offer up a number of machines that can boost our workout sessions but there are also some everyday items around your house that can be just as effective. These chair exercises are aimed at improving flexibility.
Drifting smoke from the ongoing wildfires across Canada is creating curtains of haze and raising air quality concerns throughout the Great Lakes region, and in parts of the central and eastern United States.
Using chainsaws, heavy machinery and controlled burns, the Biden administration is trying to turn the tide on worsening wildfires in the U.S. West through a multi-billion dollar cleanup of forests choked with dead trees and undergrowth.
