Gyms offer up a number of machines that can boost our workout sessions but there are also some everyday items around your house that can be just as effective. These chair exercises are aimed at improving flexibility.
Share:
More In Science
CDC: Drug-Resistant Ringworm Found in the U.S.
The CDC confirmed two cases of a highly-contagious, antifungal-resistant ringworm in two women, both of whom were successfully treated.
Cleanup Efforts Underway After at Least 16 Tornadoes
About 16 tornadoes hit America's heartland including Colorado, Kansas and Louisiana with no injuries reported, and the worst damage was registered in Oklahoma.
Rare Meteorite Crashes Into New Jersey Home
Rare Meteorite Crashes Into New Jersey Home
Eli Lilly Vows Not to Raise Price of Insulin Products
Drugmaker giant Eli Lilly CEO Dave Ricks said during a Senate Committee hearing that the company will not raise the price of insulin products.
New Blood Donation Rules Allow More Gay Men to Give in US
New blood donations rules will allow sexually active gay and bisexual men in monogamous relationships to give in the FDA guidelines ease decades-old restrictions put in place to protect the blood supply from HIV.
A Skin Patch to Treat Peanut Allergies? Study in Toddlers Shows Promise
A new study finds an experimental skin patch shows promise to treat toddlers who are highly allergic to peanuts.
1st Babies Born in Britain Using DNA From 3 People
Britain's fertility regulator on Wednesday confirmed the births of the U.K.'s first babies created using an experimental technique combining DNA from three people, an effort to prevent the children from inheriting rare genetic diseases.
FDA Panel Backs Over-the-Counter Sales of Birth Control Pill
Federal health advisers said Wednesday that a decades-old birth control pill should be sold without a prescription, paving the way for a likely U.S. approval of the first over-the-counter contraceptive medication.
Be Well: Building Core Strength Through Simple Yoga Poses
Colette Morales, instructor at Core 95, joined Cheddar News to teach a few basic yoga poses aimed at strengthening multiple areas of the body simultaneously.
