Be Well: Improving Mobility and Motion With the 3D Workout
Rocky Ribacoff, Equinox Group fitness manager, joined 'beWell' to help get us into shape with the 3D workout. The routine focuses in on mobility, which Ribacoff describes as planes of motion. "There are three planes of motion. The sagittal plane, the frontal plane and the transverse plane and we'll be touching on all of those," she said.
The office of Montana’s Republican attorney general is appealing a landmark climate change ruling that said state agencies aren't doing enough to protect 16 young plaintiffs from harm caused by global warming.
A coalition of environmental groups is calling on the federal government to enact emergency rules to protect a vanishing species of whale from lethal collisions with large ships.
