Be Well: Improving Mobility and Motion With the 3D Workout
Rocky Ribacoff, Equinox Group fitness manager, joined 'beWell' to help get us into shape with the 3D workout. The routine focuses in on mobility, which Ribacoff describes as planes of motion. "There are three planes of motion. The sagittal plane, the frontal plane and the transverse plane and we'll be touching on all of those," she said.
An alternative mental health court program designed to fast-track people with untreated schizophrenia and other psychotic disorders into housing and medical care — potentially without their consent — kicked off in seven California counties, including San Francisco, on Monday.
U.S. health officials plan to endorse a common antibiotic as a morning-after pill that gay and bisexual men can use to try to avoid some increasingly common sexually transmitted diseases.
