Rocky Ribacoff, Equinox Group fitness manager, joined 'beWell' to help get us into shape with the 3D workout. The routine focuses in on mobility, which Ribacoff describes as planes of motion. "There are three planes of motion. The sagittal plane, the frontal plane and the transverse plane and we'll be touching on all of those," she said.
Be Well: How to Safely Prepare Food for Your Barbecue
A rare blue supermoon could raise ocean tides and make flooding worse during Hurricane Idalia.
Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, August 30, 2023, including the latest on Hurricane Idalia.
Better catch the show if you can. There won't be another blue supermoon until 2037.
Doctors in Australia removed a three-inch living roundworm from a woman's brain.
New research shows that air pollution is deadlier than smoking cigarettes.
Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, Aug. 29, 2023 and the latest on Hurricane Idalia.
Be Well: Incorporating Jump Rope Into Your Cardio Routine
Florida and Georgia residents living along Hurricane Idalia’s path of destruction are picking through piles of rubble where homes once stood, throwing tarps over roofs and gingerly navigating through mazes of streets left underwater or clogged with fallen trees.
A neurosurgeon investigating a woman’s mystery symptoms in an Australian hospital says she plucked a wriggling worm from the patient’s brain.
