With August being National Wellness Month, we're learning about true self care. Dr. Liat Jarkon, psychiatrist, joined 'beWell' to talk about self care methods that go beyond spa days and comfort food. She said focusing on things like improved nutrition, regular exercise and sleep are also self care great self care practices.
Kamili Bell Hill, author of "Happy Plants, Happy You: A Plant-Care & Self-Care Guide for the Modern Houseplant Parent," explains what you can do to make your houseplants thrive.
Marci Hopkins, recovery expert and author of "Chaos to Clarity: Seeing The Signs and Breaking The Cycles," talks about her own intergenerational experience with addiction that drove her to make changes and help others.
The Centers for Disease Control and Prevention announced that it will expand its infectious disease surveillance programs at major airports around the country.
Astronaut Thomas Kenneth Mattingly, who helped bring the crew of Apollo 13 back to earth after an explosion threatened their lunar mission, has died at 87.
