With August being National Wellness Month, we're learning about true self care. Dr. Liat Jarkon, psychiatrist, joined 'beWell' to talk about self care methods that go beyond spa days and comfort food. She said focusing on things like improved nutrition, regular exercise and sleep are also self care great self care practices.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.