Be Well: Key Stretches to Consider Before Your Workout
In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.
