Be Well: Key Stretches to Consider Before Your Workout

In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.

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Your Wednesday Weather Forecast for October 4, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.

Be Well: Tips on Stepping It Up A Notch When Doing Walking Exercises

Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.

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A study found germs lingering on certain parts of the body.

U.S. Takes Action Against Fentanyl Supply Chain

The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.

Your Wednesday Weather Forecast for Oct. 4, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.

Cheddar Weather: Tuesday Afternoon Forecast

Cheddar Weather: Tuesday Afternoon Forecast

Scientists Study 6,000 Year-Old-Shoes

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Study Finds Young People More Likely to be Internet Addicted

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Cheddar Weather: Tuesday Morning Forecast

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Scientists Win Nobel Prize in Physics

Scientists Win Nobel Prize in Physics

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