Be Well: Key Stretches to Consider Before Your Workout

In this episode of Cheddar News' beWell show, we're all about stretching. Elizabeth Hashagen linked up with Diana from Dynamic Fitness to go over some key stretches you should consider before jumping into your workout routine.

More In Science

One Good Thing: Rare White Alligator Born at Florida Reptile Park

One good thing.

Embattled Wolves Gain a New Frontier in Democratic Colorado. The Move Is Stoking Political Tensions

Wildlife officials plan to release gray wolves in Colorado in coming weeks, at the behest of urban voters and to the dismay of rural residents who don't want the predators but have waning influence in the Democratic-led state.

Be Well: Resistant Band Workouts for Arms

Resistant Band Workouts.

Be Well: 'Queer Eye for the Straight Guy' Host Thom Filicia Talks Myelofibrosis

'Queer Eye for the Straight Guy' Host Thom Filicia Talks Myelofibrosis

Asteroid to Produce Rare Eclipse at Night

Asteroid to Produce Rare Eclipse at Night

U.S. Space Force Rocket to Launch From Florida Monday

A space plane is poised to launch from Kennedy Space Center Monday night.

Extremely Rare White Leucistic Alligator Is Born at a Florida Reptile Park

An extremely rare white leucistic alligator has been born at a Florida reptile park.

CDC Study Finds Chronic Fatigue Syndrome More Common

CDC Study Finds Chronic Fatigue Syndrome More Common

8 Dead Due to Salmonella Linked to Cantaloupe

8 Dead Due to Salmonella Linked to Cantaloupe

FDA Approves First CRISPR Gene Editing Treatment

FDA Approves First CRISPR Gene Editing Treatment

Load More