Actor Alli Mauzey joined beWell to share her experience working as Pattie in the stage play 'Kimberly Akimbo.' The story follows a New Jersey teen, Kim, who appears to be a woman in her 70s and her pursuit to find happiness despite having many obstacles in her way.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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