Fitness expert Whitney Berger shows us some low-impact exercises that are good for people with a wide range of fitness and abilities.
Share:
More In Sports
Pro Wrestler Bray Wyatt Dies at 36
Pro wrestler Bray Wyatt passed away at the age of 36.
On A Positive Note: Wife Who Fought Cancer Helps Lift Husband to First Boxing Title
After decades in the ring, a Connecticut man is celebrating after obtaining his first boxing title, thanks to his wife who had a personal battle of her own and guided him.
Spanish Soccer President Refuses to Resign Despite Kissing a Player on the Lips at Women's World Cup
The president of the Spanish soccer federation refused to resign Friday despite an uproar for kissing a player on the lips without her consent after the Women’s World Cup final.
Serena Williams Gives Birth to Second Child, a Daughter
The 41-year-old says she has given birth to a baby girl almost exactly a year after her last match as a tennis star.
Rays' Wander Franco Moved to Administrative Leave While MLB, Dominican Authorities Investigate
Wander Franco was placed on administrative leave indefinitely by Major League Baseball on Tuesday while authorities in the Dominican Republic investigate the All-Star shortstop for an alleged relationship with a minor.
Sha’Carri Richardson Caps Comeback by Winning 100-Meter Title at Worlds
American Sha’Carri Richardson won the women’s 100-meter world title.
Fitness in Four: Do the Dead Bug!
Fitness in Four: Do the dead bug!
Chef Melba Wilson Shows Off How She's Making Spring Rolls for U.S. Open Fans
The U.S. Open isn't just about the tennis - it has also become a scene for foodies. Chef Melba Wilson, who will be among the top experts serving up delicious bites for more than 700,000 fans, walks us through how to make her special spring rolls.
Spain Defeats England to Win Its First Women's World Cup Title
Spain joins Germany as the only countries to win both men's and women's world titles. England's long wait for another World Cup continues.
