Fitness expert Whitney Berger shows us some low-impact exercises that are good for people with a wide range of fitness and abilities.
Share:
More In Sports
On A Positive Note: People of All Abilities Get to Surf Thanks to Adaptive Surfboard
Long Island surf club is dedicated to helping those with special needs improve their skills in the ocean.
Michael Beasley Says Mental Health Struggles Don’t Define Him
Former NBA star Michael Beasley gets candid about seeking help with mental health.
WWE Reveals Vince McMahon Hit With Search Warrant
WWE Reveals Vince McMahon Hit With Search Warrant
Be Well: How to Improve Your Upper Body and Core Strength
Be Well: How to Improve Your Upper Body and Core Strength
Tiger Woods Joins PGA Tour Policy Board
Tiger Woods Joins PGA Tour Policy Board
Churchill Downs to Resume Horce Racing at Fall Meet
Racing will resume at Churchill Downs in September.
Be Well: Water Resistance Workouts
Be Well: Water Resistance Workouts
US Slips Into Round of 16 of Women's World Cup After Scoreless Draw With Portugal
Two-time reigning champions United States came an inch short of Women's World Cup elimination, but Portugal's late near-miss helped the Americans avoid the biggest upset in tournament history.
Be Well: Water Workout Routine
Be Well: Water Workout Routine
