Cory Rodriguez, health coach, returned to Cheddar News with some tips on preparing a healthy lunch before heading out of the door for your day. He said he tends to opt for salads as they provide a number of health benefits.
Share:
More In General News
North Korea Silent About U.S. Soldier Who Ran Across Border
A U.S. national is being held in North Korea after crossing its closely-guarded border with South Korea.
Tourists, Residents Warned to Stay Inside as Deadly Heat Hits Europe
Officials warned residents and tourists packing Mediterranean destinations on Tuesday to stay indoors during the hottest hours as the second heat wave in as many weeks hits the region and Greece, Spain and Switzerland battled wildfires.
Be Well: How to Maximize Your Spin Class Experience
Be Well: How to Maximize Your Spin Class Experience
Be Well: How Cryotherapy Can Help Boost Overall Health
Be Well: How Cryotherapy Can Help Boost Overall Health
In Case You Missed It: Original iPhone Sells for $190,000
Your defunct smartphone could be your next great investment. An original iPhone from 2007 sold at auction for $190,000, almost double what experts expected.
Cheddar Vacation: Insider Tips for Going on a Cruise Like a Pro
Travel expert Sarah Dandashy gives her tips on how to cruise like a pro.
Report: Tom Cruise Joined in Negotiations With Studios
Tom Cruise has reportedly joined negotiations between SAG-AFTRA and the Alliance of Motion Picture and Television Producers, according to The Hollywood Reporter.
Powerball Jackpot to Reach $1 Billion Wednesday
The Powerball jackpot rose yet again to an estimated $1 billion after no winning ticket was sold for the latest drawing.
Tips for a Cost-Effective Move
According to a 2022 study by hireahelper.com, the average cost of a local move in the United States was up twelve percent from 2021. Joining Cheddar News is an expert on how to plan a budget for a cost-effective move.
