Cory Rodriguez, health coach, returned to Cheddar News with some tips on preparing a healthy lunch before heading out of the door for your day. He said he tends to opt for salads as they provide a number of health benefits.

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Suspect in Murder of Tupac Shakur Faces Arraignment
The suspect accused of orchestrating the killing of iconic rapper Tupac Shakur will be arraigned Thursday on a murder charge. Duane Davis is expected to plead not guilty to murder with the use of a deadly weapon.
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