Cory Rodriguez, health coach, returned to Cheddar News with some tips on preparing a healthy lunch before heading out of the door for your day. He said he tends to opt for salads as they provide a number of health benefits.
Lee is the twelfth named storm of the Atlantic hurricane season. It was forecast to strengthen into an “extremely dangerous” hurricane by Friday as it moves over very warm waters, and pass just northeast of the Caribbean region, the center said.