Cory Rodriguez, health coach, returned to Cheddar News with some tips on preparing a healthy lunch before heading out of the door for your day. He said he tends to opt for salads as they provide a number of health benefits.

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Idaho Mom Sentenced in Deaths of 2 Children and Her Romantic Rival
Idaho mother Lori Vallow Daybell has been sentenced to life in prison without parole Monday in the murders of her two youngest children and a romantic rival in a case that included bizarre claims that her son and daughter were zombies and that she was a goddess sent to usher in the Biblical apocalypse.
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