Michael Scott Birr, instructor at Club Pilates, joined Cheddar News to share a few basic moves for Pilates newbies. He also talked about the benefits that Pilates offers, including a boost in energy, better sleep quality and improvements to overall awareness.
An alternative mental health court program designed to fast-track people with untreated schizophrenia and other psychotic disorders into housing and medical care — potentially without their consent — kicked off in seven California counties, including San Francisco, on Monday.
U.S. health officials plan to endorse a common antibiotic as a morning-after pill that gay and bisexual men can use to try to avoid some increasingly common sexually transmitted diseases.
