Michael Scott Birr, instructor at Club Pilates, joined Cheddar News to share a few basic moves for Pilates newbies. He also talked about the benefits that Pilates offers, including a boost in energy, better sleep quality and improvements to overall awareness.
U.S. life expectancy rose last year — by more than a year — but still isn't close to what it was before the COVID-19 pandemic.
There was a rare birth of a rhino calf in Sumatra, Indonesia
A new study published in the journal Appetite challenges the idea that ultra-processed foods are more palatable and appealing.
What to Know About Weight Loss Drugs
Mounjaro Study Finds Drug is More Effective for Weight Loss
A campaign, called "Adoptaxolotl,” asks people for as little as 600 pesos (about $35) to virtually adopt one of the tiny “water monsters.”
President Biden to Skip COP28 Climate Summit in Dubai
Somalia authorities confirmed at least 96 people have died after weeks of heavy flooding in the country.
This year, record sea turtle nesting was found in Florida and elsewhere despite growing concern about threats from climate change.
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