In this 'beWell' segment we're focusing on warming up before workouts. Warms up can help your body prepare for an intense workout sessions by increasing your heart rate and blood-flow, which helps your muscles receive more oxygen during a session.
The proportion of U.S. kindergartners exempted from school vaccination requirements has hit its highest level ever, 3%, U.S. health officials said Thursday.
New research shows that people can be genetically predisposed to having sleep problems like insomnia and that these signs can show up in early childhood.
The National Zoo's three giant pandas, Mei Xiang, Tian Tian and their cub Xiao Qi Ji. on Wednesday began their long trip to China, leaving behind an empty panda exhibit with no certainty that pandas ever would again take up residence there.
