In this 'beWell' segment we're focusing on warming up before workouts. Warms up can help your body prepare for an intense workout sessions by increasing your heart rate and blood-flow, which helps your muscles receive more oxygen during a session.
Initially unsure of which orangutan was the father of a new baby primate, the Denver Zoo decided to have a little fun with the results and turned to the paternity announcement guru himself: former daytime talk show host Maury Povich.
