We're back with another 'beWell' fitness segment. Rocky Ribacoff, group fitness manager at Equinox, joined to get us into shape with a resistant band workout.
Share:
More In Science

Be Well: Resistance Band Workout for Lower Body
Resistance Band Workout for Lower Body

Be Well: Breaking the Stigma Around Conversations on Sexual Health
Breaking the Stigma Around Conversations on Sexual Health

Be Well: Understanding Seasonal Affective Disorder
Understanding Seasonal Affective Disorder

Be Well: Five Power Foods for A Longer Life
Five Power Foods for A Longer Life

COP28 Ends With Deal to Transition Away From Fossil Fuels
The COP28 summit in Dubai ended earlier Wednesday with a deal to transition away from using fossil fuels.

Be Well: Resistance Band Core Workout Routine
Resistance Band Core Workout Routine

Be Well: Understanding Allergies and Seasonal Sicknesses
Understanding Allergies and Seasonal Sicknesses




