Be Well: Strength Circuit Workout

Sylvia Nasser, Equinox fitness instructor, joined 'beWell' to get us in shape with the strength circuit workout. The routine targets the lower body, core as well as back and shoulders. Try repeating the routine three times for optimal results.

More In Science

Plantible Foods Promises Better Farms and Better Foods—But How Does It Taste?

Co-Founder of Plantible Foods joins to Cheddar to discuss how their foods are made and how it affects how the food tastes. Watch!

U.S. Energy Secretary Talks Future of Clean Energy

The U.S. Secretary of Energy, Jennifer Granholm, joins Cheddar to discuss the state of clean energy and keeping battery manufacturing in America. Watch!

Can A.I. Help Us Learn More About Whales?

Explore the research being done using artificial intelligence to help us learn about the ocean's largest and most fascinating creatures. Watch!

What It's Like Swimming With A 6000 Pound Shark

Tom 'Blowfish' Hird talks swimming with one of the ocean's largest creatures and what else to expect from Shark Week on the Discovery Channel. Watch!

OS Therapies Revolutionizes Adolescent Osteosarcoma Treatment

OS Therapies is a therapeutic company targeting adolescent osteosarcoma, which is a bone-related cancer.

Why The GOP Wants To Stop The Cellular Agricultural Revolution

Author of 'Clean Meat,' Paul Shapiro joins Cheddar to discuss how the cellular agricultural revolution helps lower rates of foodborne illness and greatly improves environmental sustainability. Plus, how his company The Better Meat Co. is bringing healthier food options to the table.

Load More