Be Well: The Art of Self Defense

It's never too late to take your own personal safety into consideration. We teamed up with a couple of self defense experts to show us a few basic moves that can be used if a dangerous situation ever presents itself.

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This State is Hosting Super Bowl LIX and Meta's New $10B Data Center

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Workers at a factory in rural Ohio were up all night churning out footballs for this year’s Super Bowl.

Is He in the Best Shape of His Life? Troy Aikman's 'Obsession' With Health & Wellness

NFL Hall of Famer, Troy Aikman, discusses the importance of health and wellness and why his go-to is Salad and Go. Watch!

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