Dr. Ian Smith is on 'beWell' to talk about his new book The Met Flex Diet: Burn Better Fuel, Burn More Fat. Davis' book is timely has we head into the Thanksgiving holiday and while indulging is ok during a celebration, it is important to remember to get back to your fitness and proper eating routines.
Many DNA tests on the market offer a glimpse into what makes your individual character, including who your ancestors are and some can even analyze your risk for developing certain diseases. Cheddar News spoke with Sam Beeler, chief strategy officer with Nebula Genomics; Eleanor Griffith, a certified genetic counselor; and Dr. Neil Iyengar, a medical oncologist with Memorial Sloan Kettering Cancer Center about the process involved in checking DNA and its effectiveness.
A new study in the Journal of Clinical Psychiatry that involved 80 participants with moderate to severe depression found hot yoga could have some positive impacts on mental health.
