Dr. Ian Smith is on 'beWell' to talk about his new book The Met Flex Diet: Burn Better Fuel, Burn More Fat. Davis' book is timely has we head into the Thanksgiving holiday and while indulging is ok during a celebration, it is important to remember to get back to your fitness and proper eating routines.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.
