Dr. Ian Smith is on 'beWell' to talk about his new book The Met Flex Diet: Burn Better Fuel, Burn More Fat. Davis' book is timely has we head into the Thanksgiving holiday and while indulging is ok during a celebration, it is important to remember to get back to your fitness and proper eating routines.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
