Be Well: Using HIIT Yoga for Post-Thanksgiving Workouts
The holiday season can be a time of overeating, travel and some well earned laziness. Whitney Berger joined 'beWell' to help get us back in shape after the big Thanksgiving holiday. She emphasized the importance of stretching after a long stint of traveling.
A new study published in the journal Science observed chin strap penguins in Antarctica and found that they take thousands of small naps a day each lasting only about four seconds.
The North American wolverine will receive long-delayed federal protections under a Biden administration proposal released Wednesday in response to scientists warning that climate change will likely melt away the rare species’ snowy mountain refuges.