Try diversifying your workout routine with these moves as well as these water resistant dumbbells. You can also get creative with water bottles if you don't have the weights on-hand.
Members of the U.S. figure skating team who finished in second place last year in the Winter Olympics in Beijing have not received their medals while a doping case involving a Russian skater plays out.
Eighteen-year-old Alyssa Thompson was among the 23 players selected Wednesday for the United States team that will defend its title at the Women’s World Cup next month.