Try diversifying your workout routine with these moves as well as these water resistant dumbbells. You can also get creative with water bottles if you don't have the weights on-hand.

Share:
More In Sports
Best Picks for Super Bowl LIV
BetMGM Host Olivia Harlan Dekker joins Cheddar Bets to preview her best bets for Super Bowl LIV. Sponsored by BetMGM
Best Bets for the NFC Championship Game
Former NFL QB Lester Ricard Jr. joins Cheddar Bets to discuss playing--and beating--the same team three times in a season ahead of the NFC Championship Game. Sponsored by BetMGM
Is this the Weakest the ACC Has Ever Been?
Brian Bennett, College Basketball Senior Editor of The Athletic, joins Cheddar Bets to share his methods for forecasting long-term success for college basketball's top programs. Sponsored by BetMGM
Super Group Lists on NYSE as Sports Betting Heats Up
Super Group, the company behind leading global online sports betting and gaming businesses Betway and Spin, has landed on Wall Street. The company went public via SPAC with Sports Entertainment Acquisition Corp., and now lists on the NYSE under the ticker symbol 'SGHC.' This debut comes as the U.S. sports betting market continues to heat up with more and more states legalizing the practice. Eric Grubman, chairman of Super Group, joined Cheddar to discuss.
Cheddar Bets: First Look at Super Bowl LVI
Olivia Harlan Dekker and Sean Green provide their insight and top picks after studying the early lines for Super Bowl LIV, while Chris Spagnuolo breaks down betting trends from this NFL season using data and analytics. Sponsored by BetMGM.
NFL Awards $1 Million to Study Impact of Cannabis and CBD on Pain Management
Eight months after the National Football League announced $1 million in research into cannabinoids, the NFL-NFLPA Joint Pain Management Committee has awarded the funding to two teams of medical researchers at the University of California San Diego and the University of Regina. The NFL says the studies will investigate the effects of cannabinoids on pain management and neuroprotection from concussion in elite football players, respectively. Cheddar correspondent Chloe Ailello spoke with Jeff Miller, the executive vice president of communications, public affairs, and policy for the NFL, about the studies, as well as the recent lawsuit filed against the NFL by former Miami Dolphins head coach Brian Flores. "Maybe we can learn things from other alternative pain approaches that are going to benefit our player population and then sports medicine as a whole," Miller said.
Brian Flores Lawsuit Looks to Address NFL's Lack of Diversity at the Top
Former Dolphins coach Brian Flores filed a lawsuit against the NFL over racial discrimination, exposing a long-running problem the NFL has had with diversity in its top coaching and management positions. Eric Mitchell, the president and CEO of public relations and communications company LifeFlip Media, joined Cheddar News to delve into the scandal rocking the pro football world just before the Super Bowl. "There is a problem. If you look at who owns teams in the NFL, it's right, it's a good old boys club, it's a bunch of old white guys," he said. "So, it's exposing something that's been around for ages and now that we're sitting in 2022 has come up."
Katie Taylor, Amanda Serrano on Being First Female Boxing Headliners at MSG
This April, Madison Square Garden will be hosting the first-ever women's boxing match to headline at the arena in its 140 years of history in boxing. Undisputed lightweight champion, Katie Taylor, and seven-division champion, Amanda Serrano, will go head-to-head for a career-high guaranteed seven-figure purse for both of them. The pair joined Cheddar News to talk about the upcoming "fight of their lives." "I mean, this is the first step I believe," said Serrano. "Unheard of, two women headlining the Garden, we get in the biggest paydays of our career, I hope it continues to break down barriers."
Load More