For many men, getting a hair cut is considered good a grooming regiment, but self-care can go beyond bi-weekly hair maintenance. Garrett Munce, editor at Men's Health Grooming, joined 'beWell' to talk about other ways men can take care of their appearance, including skincare and shaving tips.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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