Cory Rodriguez fitness trainer, joined 'beWell' to talk about the importance of hydration. He described the balance between being overhydrated versus underhydrated and how fruits and veggies can offer an alternative method of water consumption.

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Mom With Breast Cancer Diagnosis Starts Nonprofit to Help Others
October is Breast Awareness Cancer Month as the disease affects millions of American families. Elissa Kalver, founder of Wegotthis.org, joined Cheddar News to explain how breast cancer inspired her to create her own nonprofit and provided some details of her personal battle while maintaining a family.
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