Be Well: Why Adequate Water Consumption is Critical to Health

Cory Rodriguez fitness trainer, joined 'beWell' to talk about the importance of hydration. He described the balance between being overhydrated versus underhydrated and how fruits and veggies can offer an alternative method of water consumption.

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1500 Percent Increase in Poison Center Calls

1500 Percent Increase in Poison Center Calls

Be Well: Resistance Band Workout for Lower Body

Resistance Band Workout for Lower Body

Be Well: Breaking the Stigma Around Conversations on Sexual Health

Breaking the Stigma Around Conversations on Sexual Health

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