For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
"Some people can get access to affordable nutritious food that's culturally relevant while others can't," she said. "With that said, eating more plants is one way to think about sustainability."
But eating plants need not be boring, she added. "The great thing is that you can have plants in so many forms: Canned, jarred, boxed, frozen dry all work."
However, "what's healthy for me may not be what's healthy for you," she said. "What I usually say to the person who's looking to repair that relationship with food is: what does healthy look like for you, what are the things that you can actually add to your plate on a regular and consistent basis? What are the things that are affordable, accessible, culturally relevant instead of thinking about what to restrict?"
Eli Lilly launched Zepbound, the latest product to join the exploding market for weight loss medications.
A new storage drive is using DNA to store data for 100 and 50 years.
Rescuers searching the hazardous slopes of Indonesia’s Mount Marapi volcano found more bodies among the climbers caught by a surprise eruption two days ago, raising the number of confirmed and presumed dead to 23.
Flu is picking up steam while RSV lung infections that can hit kids and older people hard may be peaking, U.S. health officials said.
The maker of Ozempic is suing two pharmacies in Florida for allegedly selling impure versions of the popular weight loss and diabetes management drugs.
U.S. officials are urging consumers not to eat cantaloupe products including fruit cups due to a salmonella outbreak.
The 2023 United Nations Climate Change Conference known as COP28 kicked off in Dubai and major progress is already being made.
A 360-degree camera was sent into outer space and it collected some remarkable images of Earth.
A new study published in the journal Science observed chin strap penguins in Antarctica and found that they take thousands of small naps a day each lasting only about four seconds.
A new report reveals that Gen Z and millennial women face many serious issues when it comes to their health.
