WHERE TO WATCH
Debunking Diet Myths About Protein
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May 21, 2019
Working protein into your diet can do wonders for your health. Dietitian Laura Silver joined Cheddar News' Hena Doba and Jill Wagner to break down the benefits of protein.
WTF Is the Fed?!
Mar 19, 2019
Weight Loss Fact vs. Fiction: Debunking the Most Common Myths
Navigating the world of diet trends can be difficult, especially with so many weight loss myths in circulation. Dietitian Maya Feller joined Cheddar News' Hena Doba and Vanessa Freeman to dispel the most common misconceptions about dieting.
Mar 28, 2019
Setting Goals For Your Health
Time-oriented goals may be the key to making substantive diet changes in 2019. Jenny Craig ambassador Shiella Kitagawa joined Cheddar News' Hena Doba and Vanessa Freeman to share her tips.
May 2, 2019
Spring Cleaning Your Diet With Some Healthy Food Swaps
Spring is here and your home isn't the only thing you should be cleaning out, your diet could use a refresh too! Dietitian Priya Lawrence joined Cheddar News' Hena Doba and Jill Wagner to talk spring diet swaps.