Dr. Courtney Tracy, aka The Truth Doctor, is breaking down barriers in the mental health space. She's known as the no-BS therapist, helping her millions of followers on TikTok address anxiety, depression, and other mental health disorders. Dr. Courtney joined Cheddar's News Wrap to discuss her unique approach to therapy, why Gen Z is different when it comes to mental health awareness, and how you can best take care of yourself as the holidays approach.