Dr. Rebecca Robbins Wants You to Be Well-Rested This Holiday Season
Holiday travel, holiday parties, holiday stress - it's enough to make you lose some sleep, but it doesn't have to be. Dr. Rebecca Robbins shares some very manageable tips to help you get your zzzz's in the midst of all the revelry.
Author Joyce Shulman joined News 12's Elizabeth Hashagen to discuss the benefits of walking outside, rain or shine, and what tools are needed to step up the exercise a notch.