Fitness Guru Jillian Michaels Shares Her Secrets to Success
The first tip is to not have an ego, "accept what you're not good at, and get help with those things."
For full interview [click here](https://cheddar.com/videos/the-role-of-technology-in-achieving-fitness-goals).
A memo sent ahead of the new season said that on-ice uniforms and gear for games, warmups and official team practices cannot be altered to reflect theme nights, which include Pride.
Flag football took a key step toward becoming an Olympic sport in 2028, a victory for the NFL and organizers in Los Angeles who want to bring a distinctly American sport to the Summer Games as they return to the United States for the first time in 32 years.
