Fitness in Four: Work Fitness Bands Into Your Work Out
Check out these fitness tips from consultants to the stars. Elaine and Morace Landy of Evolution3 focus on getting up-and-coming music stars everything they need to succeed, including a hot look. Want to give it a try yourself? Grab some bands or towels to work your muscles like celebs.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
Football season is entering its final weeks but watch parties and tailgating continues -- and no party is complete without a man's best friend. Luke Silverman, co-founder of Bark Social and Penny, a friendly Cavapoo, joined Cheddar News to show how to set up the perfect puppy-friendly tailgate.
