Fitness in Four: Work Fitness Bands Into Your Work Out
Check out these fitness tips from consultants to the stars. Elaine and Morace Landy of Evolution3 focus on getting up-and-coming music stars everything they need to succeed, including a hot look. Want to give it a try yourself? Grab some bands or towels to work your muscles like celebs.
With the holidays here, there are so many in our communities who are less fortunate and can use our help all year round. Cheddar News visited two organizations in need of volunteers.