In today's Fitness in Four segment, Ingrid Gabor, lead instructor of YogaSix, shows us some yoga poses we can do at home to get a stretch and improve our balance in less than four minutes
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Former UCLA Gymnast Nia Dennis on Teaming Up With Juice Company Pressed
Retired gymnast Nia Dennis went viral last year after a video of her gymnastics floor routine highlighting Black excellence gained traction on social media. Now the athlete and UCLA graduate is partnering with juice and plant-based foods company Pressed to promote health and wellness in the new year. "They have helped me start this year off strong and start living a healthier lifestyle," she said.

How Apple Acquiring MLB Game Rights Could Impact Sports Streaming
Apple TV+ is in serious talks for the rights to stream MLB games next season, the first foray into sports content for the platform, according to the New York Post. Lee Berke, president and CEO of LHB Sports, sat down with Cheddar to discuss how such a deal might impact the tech giant and the sports content industry. "Quite often with new media platforms one of the quickest ways to create and implement a programming strategy — and actually one of the most expensive ways — is to offer up sports content," Berke noted. "So, with this package available, it puts Apple literally in the game and gives them an opportunity to demonstrate their skills in offering up a major league sport."

Teams to Beat as College Basketball Conference Play Heats Up
Iain MacMillan, Senior Editor BetSided, joins Cheddar Bets to break down betting underdogs in NCAA Basketball Conference play and the favorites for the Wooden Award. Sponsored by BetMGM

NHL Postpones 104th Game of the 2021-22 Season After Latest COVID-19 Outbreak
COVID-19 continues to impact the world of sports, and most significantly, the NHL. The world's premier hockey league has postponed a total of 104 games so far this season, and a spike in omicron infections has led to a surge in postponements in recent weeks. This comes after the NHL went dark for six days in December because of a COVID-19 outbreak, and after the league decided not to have its players participate in the 2022 Beijing Olympics so it can use the time to reschedule postponed games. Yahoo Sports NHL reporter Justin Cuthbert joined Cheddar News' Closing Bell to discuss.

Djokovic in Limbo as He Fights Deportation From Australia
Locked in a dispute over his COVID-19 vaccination status, Novak Djokovic was confined to an immigration detention hotel in Australia on Thursday.

NHL Announces Players Won't Be Allowed to Go to Olympics
The NHL has announced that players won't be able to participate in the Beijing Olympics.

Tornado Recovery, Box Office Disappointment & Peloton Strikes Back
Carlo and Baker cover the latest developments after a devastating tornado outbreak over the weekend, plus an eye on Omicron and inflation, and not even Spielberg can save the box office.

Omicron Ripping, Build Back Never & Spidey to the Rescue
Carlo's joined by a quarantining Baker to discuss the headlines from the weekend as Omicron spreads like wildfire, Manchin kills Biden's signature bill and Spider-Man throws a lifeline to the box office.

Kel, Delta & Bumble: The Week's Biggest Newsmakers on the Week's Biggest News
Cheddar has been covering the biggest news of the week with some of the biggest names in the biz. In case you missed it, we've pulled together some of the highlights that will keep you informed as we get ready for the week ahead.
