In today's Fitness in Four segment, Ingrid Gabor, lead instructor of YogaSix, shows us some yoga poses we can do at home to get a stretch and improve our balance in less than four minutes
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Las Vegas Aces Wins WNBA Championship
The WNBA finals wrapped up Wednesday night and the Las Vegas Aces came out on top, beating the New York Liberty in game four of the series.
Las Vegas Aces First Repeat WNBA Champs in 21 years, Beating New York Liberty 70-69 in Game 4
The Las Vegas Aces became the first team in 21 years to win back-to-back WNBA championships, getting 24 points and 16 rebounds from A’ja Wilson and a defensive stop in the closing seconds to beat the New York Liberty 70-69 in Game 4 of the Finals.
Olympic Games to Get 5 New Sports
The International Olympic Committee announced the addition of five sports that will be included at the 2028 Los Angeles games.
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American officials expressed disappointment Monday after learning that bobsled, skeleton and luge events will not be held in Italy during the 2026 Milan-Cortina Olympics, a move that means athletes from those sports will likely be competing in either Austria or Switzerland during the games.
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Damien Harris Leaves Field in Ambulance After Injury
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One Good Thing: Marathoner Rescues Kitten While Racing
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Former Olympian Mary Lou Retton is in Intensive Care
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Be Well: Pelvic Floor Exercises
Be Well: Pelvic Floor Exercises
