In today's Fitness in Four segment, Ingrid Gabor, lead instructor of YogaSix, shows us some yoga poses we can do at home to get a stretch and improve our balance in less than four minutes
Share:
More In Sports

Sports Streaming Services to Launch Betting Features
Sports streaming giants, such as Disney Plus and ESPN, have expressed interest and intent in adding sports betting features to their platform. As sports betting has increasingly become more mainstream, it's no surprise that businesses want to get in on the benefits these betting features have to offer. Alan Wolk, the co-founder of TVREV, joins Cheddar News.

12 Terms of 2021: What We Were All Talking About This Year
In the spirit of the holidays, Cheddar presents the 12 days of the top terms of 2021.

Need2Know: Hawaii Flooding, Beijing Boycott & Disrupting Death
Hawaii Flooding, Beijing Boycott & Disrupting Death

How Allowing Student-Athlete Sponsorships Has Changed the College Basketball Game
Cheddar senior reporter Michelle Castillo dives into the aftermath of what the NCAA's changing stance on student-athletes profiting off of their name, image, and likeness.

U.S. Plans Diplomatic Boycott of Beijing Winter Olympics
The White House says the U.S. will stage a diplomatic boycott of the upcoming Winter Olympics in Beijing to protest Chinese human rights abuses.

MLB Owners Lock Out Players, 1st Work Stoppage Since 1995
Major League Baseball plunged into its first work stoppage in a quarter-century when the sport’s collective bargaining agreement expired and owners immediately locked out players in a move that threatens spring training and opening day.

Crypto.com, Drizly, S&P: The Week's Biggest Newsmakers on the Week's Biggest News
Cheddar has been covering the biggest news of the week with some of the biggest names in the biz. In case you missed it, we've pulled together some of the highlights that will keep you informed as we get ready for the week ahead.

Michigan AG Says She Drank Too Much at Football Tailgate
Michigan’s attorney general says she drank too much booze before a big football game between Michigan and Michigan State.

NFL, Players Agree to End 'Race-Norming' in $1B Settlement
The NFL and lawyers for thousands of retired NFL players have reached an agreement to end race-based adjustments in dementia testing in the $1 billion settlement of concussion claims.
